Indulge Yourself Weekend Retreat

FRIDAY

From 3pm - Arriving and settling in.

4pm  - Welcome Circle and discussion on "What is wellness?"

5pm - Yoga session, followed by a relaxing sound bath.

7pm - Dinner - This will be a delicious homecooked vegetarian meal made with fresh local produce.

SATURDAY

8am - Optional morning gratitude meditation and breathwork.

9am - Breakfast

10am - Chakra balancing yoga.

1pm - Lunch time - Tapas style lunch.

2pm - Explorative art session. (No previous experience required)

5:30pm - Restorative Yin yoga.

7pm - Dinner (vegetarian) 

Evening - fireside chat

SUNDAY

8am - Optional morning yoga and meditation.

9am - Breakfast

10am - Connecting to nature walk.

1pm - Lunch time - Tapas style lunch.

2pm - Closing Circle with meditation.

If you are interested in this retreat, but can't make this date, the retreat will also run on the following dates:

5th April - 7th April

5th July - 7th July

Please go to the CONNECT page and send me a message, or click on the event date on the calendar on the HOME page.