The Hosts
Lorena and David
On our first date, David asked me if I would go and live with him in Zambia, and to his surprise I instantly said yes! Over 25 years and 3 continents later, we have finally settled in this beautiful part of the world.
Like everybody else we were heavily impacted by Covid and for us it meant being separated for 18 months, David in France and myself in Singapore. However, the separation did give David time (and peace) to renovate the gite and establish the garden. For me it meant a complete a re-evaluation of my life and an awakening into the world of self care and healing. Since then I have retrain as a yoga teacher, a meditation guide, a life coach and a Reiki master.
Together we make a great team. David manages the property and gardens, as well as being an amazing cook - he has a formidable reputation! I am the activity leader, the organiser and healer.
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The Property -
Tranquility in the South of France
At the Anam Cara Wellness Retreats you will be surrounded by nature and peace.
The lovingly restored gite can accommodate 6 people in 2 double rooms and one twin room. There is a bathroom, living room, a large well equipped kitchen diner and a private garden.
On the property we have an indoor yoga/meditation salon, a Reiki room and a deck with beautiful views of the Pyrennes. We grow a lot of our own food using permaculture techniques, so as much as possible meals are made with freshly picked fruit and vegetables. Our 4 hens are good layers whose eggs make the best scrambled eggs ever.
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Our Approach
Relax Your Mind
At Anam Cara Wellness Retreats, we understand the importance of mindfulness. That's why our approach focuses on helping you release stress and anxiety. Our retreats are designed to help you achieve a state of deep relaxation and inner peace.
Rejuvenate Your Body
Our Reiki retreats will teach you have to harmonise and heal your body , and our indulgence retreats will nourish your body with healthy meals, yoga and meditation classes, along with activities to explore your creativity and connect to nature.
Connect with Your Soul
At Anam Cara Wellness Retreats, we believe that true healing is a holistic process that involves the mind, body, and soul. Here we will help you connect with your inner self and discover your true purpose.
Our Location
Our ideal location in the heart of Bearnese countryside means that we have the stunning Atlantic coast and the majestic Pyrennes mountains only an hour away. We are surrounded by several idyllic medieval villages each with their fetes and iconic weekly French markets. The charming city of Pau, which is rich in history and entertainment, is only half an hour away and south of the city lie the Jurancon vineyards. All around us are auberges and restaurants serving delicious local cuisine.
Local Activities
WELLNESS
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Reiki, Yoga, Meditation, sound baths thermal baths and spa
ACTIVE
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Hiking, lake and river swimming, treetop adventures and rafting.
CULTURAL
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Local villages and markets, city of Pau, chateaux, vineyards and cuisine
CREATIVE
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Oil painting with a local artist, acrylic pouring and alcohol inks.
Our Future
We hope to become a place where people
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feel relaxed and safe
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learn and grow
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find comfort and heal
We hope to become a place where people want to come back to because they feel part of the family.