Walking in a Straight Line with Your Eyes Closed: A Journey to Consistency in Meditation
Have you ever tried walking in a straight line with your eyes closed? It sounds simple enough, right? Just put one foot in front of the...
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Lorena Ferreira
Oct 276 min read
October: A Month of Hope and Action for Breast Cancer Awareness
As the leaves turn golden and the air grows crisp, October has brought more than just pumpkin spice lattes and Halloween decorations. It...
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Lorena Ferreira
Oct 174 min read
The Worst Part about Being an Adult
I think most people would agree with me that sorting out administrative tasks can feel like a daunting mountain to climb. As a new...
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Lorena Ferreira
Oct 14 min read
The Best Thing for You!
Yoga retreats have gained immense popularity in recent years, not only as a means of relaxation but also as transformative experiences...
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Lorena Ferreira
Sep 195 min read
The Incredible Benefits of Learning Reiki for Self-Healing
Have you ever felt like you needed a reset button for your mind, body, and spirit? Do you lie awake at night with your mind whirling...
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Lorena Ferreira
Sep 195 min read
The Incredible Benefits of Learning Reiki for Self-Healing
Have you ever felt like you needed a reset button for your mind, body, and spirit? Do you lie awake at night with your mind whirling...
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Lorena Ferreira
Sep 104 min read
Autumn Yoga - Why you need it!
As the lazy days of summer give way to the crisp air of autumn, many of us find ourselves in a period of transition. The changing seasons...
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Lorena Ferreira
Jan 281 min read
The Beauty of Reiki
Ever since my Reiki 1 course, I have been amazed by Reiki's power to help and heal people in so many different ways. Just after I...
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Lorena Ferreira
Jan 11 min read
The start is here!
It is the start of 2024 and the start of this new venture as I have just shared this website with the world. It was a step I took with...
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Lorena Ferreira
Nov 26, 20231 min read
First Steps
As I sit here and look out at the snow topped Pyrennes, I'm filled with joy, hope and to be honest a touch of fear. Joy that I live in...
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